DELUXE MIXED NUTS vs SIMPLE TRUTH

Nutrition comparison per 100 g serving

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SIMPLE TRUTH wins in 11 out of 15 nutrient categories

DELUXE MIXED NUTS: 2 vs SIMPLE TRUTH: 11 (2 ties)

Overview

Nutrient	DELUXE MIXED NUTS	SIMPLE TRUTH	Winner
Calories	655 cal	633 cal
Protein	17.2 g	23.3 g
Carbs	20.7 g	20 g
Fat	55.2 g	50 g
Fiber	6.9 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	DELUXE MIXED NUTS	SIMPLE TRUTH	Winner
Riboflavin	0 MG	0.9 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELUXE MIXED NUTS	SIMPLE TRUTH
Calcium, Ca	131 MG	267 MG
Copper, Cu	0 MG	1 MG
Iron, Fe	4.5 MG	3.6 MG
Magnesium, Mg	0 MG	267 MG
Phosphorus, P	0 MG	500 MG
Potassium, K	0 MG	733 MG
Sodium, Na	224 MG	0 MG

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