DELUXE MIXED NUTS vs PEANUTS ROASTED WITH SEA SALT
Nutrition comparison per 100 g serving
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DELUXE MIXED NUTS wins in 5 out of 11 nutrient categories
DELUXE MIXED NUTS: 5
vs
PEANUTS ROASTED WITH SEA SALT: 4
(2 ties)
Overview
| Nutrient | DELUXE MIXED NUTS | PEANUTS ROASTED WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 567 cal | 611 cal | |
| Protein | 13.3 g | 27.8 g | |
| Carbs | 33.3 g | 13.9 g | |
| Fat | 46.7 g | 52.8 g | |
| Fiber | 6.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS | PEANUTS ROASTED WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS | PEANUTS ROASTED WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 56 MG | |
| Iron, Fe | 3.3 MG | 1 MG | |
| Potassium, K | 513 MG | 0 MG | |
| Sodium, Na | 300 MG | 306 MG |