DELUXE MIXED NUTS vs KETTLE POPCORN
Nutrition comparison per 100 g serving
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DELUXE MIXED NUTS wins in 6 out of 10 nutrient categories
DELUXE MIXED NUTS: 6
vs
KETTLE POPCORN: 3
(1 ties)
Overview
| Nutrient | DELUXE MIXED NUTS | KETTLE POPCORN | Winner |
|---|---|---|---|
| Calories | 600 cal | 0 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 23.3 g | 0 g | |
| Fat | 56.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS | KETTLE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 333 MG | 0 MG |