DELUXE MIXED FRUIT vs ORGANIC POWER GREENS
Nutrition comparison per 100 g serving
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ORGANIC POWER GREENS wins in 9 out of 11 nutrient categories
DELUXE MIXED FRUIT: 0
vs
ORGANIC POWER GREENS: 9
(2 ties)
Overview
| Nutrient | DELUXE MIXED FRUIT | ORGANIC POWER GREENS | Winner |
|---|---|---|---|
| Calories | 42 cal | 25 cal | |
| Protein | 0.7 g | 2.1 g | |
| Carbs | 10.6 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED FRUIT | ORGANIC POWER GREENS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 70 UG | |
| Vitamin C, total ascorbic acid | 33.8 MG | 42.3 MG |
Minerals
| Mineral | DELUXE MIXED FRUIT | ORGANIC POWER GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 106 MG | |
| Iron, Fe | 0.3 MG | 3.2 MG | |
| Sodium, Na | 11 MG | 155 MG |