DELUXE MIXED BEANS vs BRITISH STYLE BEANS
Nutrition comparison per 100 g serving
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BRITISH STYLE BEANS wins in 5 out of 10 nutrient categories
DELUXE MIXED BEANS: 4
vs
BRITISH STYLE BEANS: 5
(1 ties)
Overview
| Nutrient | DELUXE MIXED BEANS | BRITISH STYLE BEANS | Winner |
|---|---|---|---|
| Calories | 97 cal | 88 cal | |
| Protein | 5.3 g | 4.8 g | |
| Carbs | 17.7 g | 18.4 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 5.3 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE MIXED BEANS | BRITISH STYLE BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 301 MG | 224 MG |