DELUXE MILD CHEDDAR SHELLS & CHEESE DINNER vs DELUXE SHELLS & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE MILD CHEDDAR SHELLS & CHEESE DINNER wins in 5 out of 10 nutrient categories
DELUXE MILD CHEDDAR SHELLS & CHEESE DINNER: 5
vs
DELUXE SHELLS & CHEESE: 4
(1 ties)
Overview
| Nutrient | DELUXE MILD CHEDDAR SHELLS & CHEESE DINNER | DELUXE SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 310 cal | 324 cal | |
| Protein | 12.7 g | 11.8 g | |
| Carbs | 46.5 g | 41.2 g | |
| Fat | 9.9 g | 11.8 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE MILD CHEDDAR SHELLS & CHEESE DINNER | DELUXE SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 118 MG | |
| Iron, Fe | 2.0 MG | 2.7 MG | |
| Potassium, K | 155 MG | 103 MG | |
| Sodium, Na | 761 MG | 897 MG |