DELUXE MICROWAVEABLE MACARONI SHELLS & CHEDDAR DINNER vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DELUXE MICROWAVEABLE MACARONI SHELLS & CHEDDAR DINNER: 4
vs
MACARONI & CHEESE: 4
(3 ties)
Overview
| Nutrient | DELUXE MICROWAVEABLE MACARONI SHELLS & CHEDDAR DINNER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 309 cal | 365 cal | |
| Protein | 11.8 g | 11.8 g | Tie |
| Carbs | 45.6 g | 74.1 g | |
| Fat | 10.3 g | 1.8 g | |
| Fiber | 1.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MICROWAVEABLE MACARONI SHELLS & CHEDDAR DINNER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MICROWAVEABLE MACARONI SHELLS & CHEDDAR DINNER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 341 MG | |
| Sodium, Na | 882 MG | 671 MG |