DELUXE MAC'N CHEESE SHELLS & CHEDDAR DINNER vs DELUXE SHELLS & CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE MAC'N CHEESE SHELLS & CHEDDAR DINNER wins in 6 out of 14 nutrient categories
DELUXE MAC'N CHEESE SHELLS & CHEDDAR DINNER: 6
vs
DELUXE SHELLS & CHEDDAR: 5
(3 ties)
Overview
| Nutrient | DELUXE MAC'N CHEESE SHELLS & CHEDDAR DINNER | DELUXE SHELLS & CHEDDAR | Winner |
|---|---|---|---|
| Calories | 181 cal | 309 cal | |
| Protein | 5.9 g | 11.8 g | |
| Carbs | 25 g | 45.6 g | |
| Fat | 6.4 g | 10.3 g | |
| Fiber | 0.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MAC'N CHEESE SHELLS & CHEDDAR DINNER | DELUXE SHELLS & CHEDDAR | Winner |
|---|---|---|---|
| Niacin | 2.2 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MAC'N CHEESE SHELLS & CHEDDAR DINNER | DELUXE SHELLS & CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 147 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 461 MG | 882 MG |