DELUXE MAC'N CHEESE SHELLS & CHEDDAR DINNER vs DELUXE SHELL MACARONI
Nutrition comparison per 100 g serving
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DELUXE SHELL MACARONI wins in 8 out of 15 nutrient categories
DELUXE MAC'N CHEESE SHELLS & CHEDDAR DINNER: 5
vs
DELUXE SHELL MACARONI: 8
(2 ties)
Overview
| Nutrient | DELUXE MAC'N CHEESE SHELLS & CHEDDAR DINNER | DELUXE SHELL MACARONI | Winner |
|---|---|---|---|
| Calories | 181 cal | 354 cal | |
| Protein | 5.9 g | 12.5 g | |
| Carbs | 25 g | 72.9 g | |
| Fat | 6.4 g | 1.0 g | |
| Fiber | 0.5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MAC'N CHEESE SHELLS & CHEDDAR DINNER | DELUXE SHELL MACARONI | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 208 UG | |
| Niacin | 2.2 MG | 6.3 MG | |
| Riboflavin | 0.1 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MAC'N CHEESE SHELLS & CHEDDAR DINNER | DELUXE SHELL MACARONI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 461 MG | 0 MG |