DELUXE MACARONI & CHEESE DINNER vs SHELLS & 3 CHEESE DINNER
Nutrition comparison per 100 g serving
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SHELLS & 3 CHEESE DINNER wins in 7 out of 12 nutrient categories
DELUXE MACARONI & CHEESE DINNER: 3
vs
SHELLS & 3 CHEESE DINNER: 7
(2 ties)
Overview
| Nutrient | DELUXE MACARONI & CHEESE DINNER | SHELLS & 3 CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 316 cal | 357 cal | |
| Protein | 11.2 g | 14.3 g | |
| Carbs | 45.9 g | 68.6 g | |
| Fat | 10.2 g | 2.9 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MACARONI & CHEESE DINNER | SHELLS & 3 CHEESE DINNER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 129 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MACARONI & CHEESE DINNER | SHELLS & 3 CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 157 MG | |
| Iron, Fe | 1.8 MG | 4 MG | |
| Potassium, K | 0 MG | 371 MG | |
| Sodium, Na | 837 MG | 857 MG |