DELUXE MACARONI & CHEESE DINNER vs DELUXE SHELLS & CHEESE CUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DELUXE MACARONI & CHEESE DINNER: 4
vs
DELUXE SHELLS & CHEESE CUP: 4
(2 ties)
Overview
| Nutrient | DELUXE MACARONI & CHEESE DINNER | DELUXE SHELLS & CHEESE CUP | Winner |
|---|---|---|---|
| Calories | 316 cal | 309 cal | |
| Protein | 11.2 g | 11.8 g | |
| Carbs | 45.9 g | 45.6 g | |
| Fat | 10.2 g | 10.3 g | |
| Fiber | 2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MACARONI & CHEESE DINNER | DELUXE SHELLS & CHEESE CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MACARONI & CHEESE DINNER | DELUXE SHELLS & CHEESE CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 147 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Sodium, Na | 837 MG | 882 MG |