DELUXE MACARONI & CHEESE vs SHELLS & WHITE CHEDDAR MACARONI & CHEESE
Nutrition comparison per 100 g serving
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SHELLS & WHITE CHEDDAR MACARONI & CHEESE wins in 5 out of 10 nutrient categories
DELUXE MACARONI & CHEESE: 4
vs
SHELLS & WHITE CHEDDAR MACARONI & CHEESE: 5
(1 ties)
Overview
| Nutrient | DELUXE MACARONI & CHEESE | SHELLS & WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 380 cal | |
| Protein | 11.1 g | 15.5 g | |
| Carbs | 51.4 g | 67.6 g | |
| Fat | 9.1 g | 4.9 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE MACARONI & CHEESE | SHELLS & WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 169 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Potassium, K | 108 MG | 352 MG | |
| Sodium, Na | 857 MG | 732 MG |