DELUXE MACARONI & CHEESE vs DELUXE MAC'N CHEESE SHELLS & CHEDDAR DINNER

Nutrition comparison per 100 g serving

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DELUXE MACARONI & CHEESE wins in 6 out of 13 nutrient categories

DELUXE MACARONI & CHEESE: 6 vs DELUXE MAC'N CHEESE SHELLS & CHEDDAR DINNER: 5 (2 ties)

Overview

Nutrient	DELUXE MACARONI & CHEESE	DELUXE MAC'N CHEESE SHELLS & CHEDDAR DINNER	Winner
Calories	316 cal	181 cal
Protein	12.2 g	5.9 g
Carbs	43.9 g	25 g
Fat	10.2 g	6.4 g
Fiber	1 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	DELUXE MAC'N CHEESE SHELLS & CHEDDAR DINNER	Winner
Niacin	2.2 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie

Mineral	DELUXE MACARONI & CHEESE	DELUXE MAC'N CHEESE SHELLS & CHEDDAR DINNER
Calcium, Ca	153 MG	71 MG
Iron, Fe	2.8 MG	1.2 MG
Potassium, K	153 MG	66 MG
Sodium, Na	929 MG	461 MG

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