DELUXE MAC & CHEESE DINNER vs SHELLS & CHEDDAR DINNER
Nutrition comparison per 100 g serving
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SHELLS & CHEDDAR DINNER wins in 6 out of 11 nutrient categories
DELUXE MAC & CHEESE DINNER: 3
vs
SHELLS & CHEDDAR DINNER: 6
(2 ties)
Overview
| Nutrient | DELUXE MAC & CHEESE DINNER | SHELLS & CHEDDAR DINNER | Winner |
|---|---|---|---|
| Calories | 345 cal | 324 cal | |
| Protein | 9.7 g | 10.3 g | |
| Carbs | 54.0 g | 47.1 g | |
| Fat | 8.9 g | 11.8 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MAC & CHEESE DINNER | SHELLS & CHEDDAR DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MAC & CHEESE DINNER | SHELLS & CHEDDAR DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 221 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 324 MG | |
| Sodium, Na | 619 MG | 882 MG |