DELUXE ICE CREAM vs BLACK RASPBERRY FROZEN YOGURT
Nutrition comparison per 100 g serving
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DELUXE ICE CREAM wins in 7 out of 11 nutrient categories
DELUXE ICE CREAM: 7
vs
BLACK RASPBERRY FROZEN YOGURT: 3
(1 ties)
Overview
| Nutrient | DELUXE ICE CREAM | BLACK RASPBERRY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 229 cal | 1,636 cal | |
| Protein | 4.3 g | 45.5 g | |
| Carbs | 30 g | 309.1 g | |
| Fat | 11.4 g | 27.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE ICE CREAM | BLACK RASPBERRY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | DELUXE ICE CREAM | BLACK RASPBERRY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 1,455 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 186 MG | 182 MG | |
| Sodium, Na | 143 MG | 682 MG |