DELUXE HARD CANDY vs GRAPE FRUIT ROLL
Nutrition comparison per 100 g serving
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GRAPE FRUIT ROLL wins in 6 out of 11 nutrient categories
DELUXE HARD CANDY: 3
vs
GRAPE FRUIT ROLL: 6
(2 ties)
Overview
| Nutrient | DELUXE HARD CANDY | GRAPE FRUIT ROLL | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 93.8 g | 85.7 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE HARD CANDY | GRAPE FRUIT ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE HARD CANDY | GRAPE FRUIT ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 48 MG | |
| Iron, Fe | 4.5 MG | 2 MG | |
| Potassium, K | 0 MG | 381 MG | |
| Sodium, Na | 406 MG | 0 MG |