DELUXE FRUIT MEDLEY vs PINEAPPLE SPEARS
Nutrition comparison per 100 g serving
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DELUXE FRUIT MEDLEY wins in 4 out of 8 nutrient categories
DELUXE FRUIT MEDLEY: 4
vs
PINEAPPLE SPEARS: 2
(2 ties)
Overview
| Nutrient | DELUXE FRUIT MEDLEY | PINEAPPLE SPEARS | Winner |
|---|---|---|---|
| Calories | 36 cal | 50 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 10 g | 13 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE FRUIT MEDLEY | PINEAPPLE SPEARS | Winner |
|---|---|---|---|
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG |