DELUXE DINNER CHEESYSHELLS vs SHELLS & CHEESE
Nutrition comparison per 100 g serving
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DELUXE DINNER CHEESYSHELLS wins in 6 out of 11 nutrient categories
DELUXE DINNER CHEESYSHELLS: 6
vs
SHELLS & CHEESE: 3
(2 ties)
Overview
| Nutrient | DELUXE DINNER CHEESYSHELLS | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 327 cal | 324 cal | |
| Protein | 10.6 g | 10.3 g | |
| Carbs | 46.0 g | 47.1 g | |
| Fat | 11.5 g | 11.8 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE DINNER CHEESYSHELLS | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE DINNER CHEESYSHELLS | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 221 MG | |
| Iron, Fe | 2.3 MG | 2.1 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 788 MG | 882 MG |