DELUXE DINNER CHEESYSHELLS vs PASTA SALAD
Nutrition comparison per 100 g serving
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PASTA SALAD wins in 5 out of 10 nutrient categories
DELUXE DINNER CHEESYSHELLS: 4
vs
PASTA SALAD: 5
(1 ties)
Overview
| Nutrient | DELUXE DINNER CHEESYSHELLS | PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 327 cal | 373 cal | |
| Protein | 10.6 g | 11.8 g | |
| Carbs | 46.0 g | 72.6 g | |
| Fat | 11.5 g | 2.0 g | |
| Fiber | 1.8 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE DINNER CHEESYSHELLS | PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 39 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Potassium, K | 248 MG | 314 MG | |
| Sodium, Na | 788 MG | 647 MG |