DELUXE CHEESY SHELLS & CHEESE vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & CHEESE wins in 5 out of 11 nutrient categories
DELUXE CHEESY SHELLS & CHEESE: 4
vs
MACARONI & CHEESE: 5
(2 ties)
Overview
| Nutrient | DELUXE CHEESY SHELLS & CHEESE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 324 cal | 357 cal | |
| Protein | 11.8 g | 11.4 g | |
| Carbs | 41.2 g | 74.3 g | |
| Fat | 11.8 g | 1.4 g | |
| Fiber | 1.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE CHEESY SHELLS & CHEESE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE CHEESY SHELLS & CHEESE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 486 MG | |
| Sodium, Na | 897 MG | 743 MG |