DELUXE CHEESY SHELLS & CHEESE vs MAC & CHEESE DINNER SPIRALS
Nutrition comparison per 100 g serving
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MAC & CHEESE DINNER SPIRALS wins in 5 out of 10 nutrient categories
DELUXE CHEESY SHELLS & CHEESE: 4
vs
MAC & CHEESE DINNER SPIRALS: 5
(1 ties)
Overview
| Nutrient | DELUXE CHEESY SHELLS & CHEESE | MAC & CHEESE DINNER SPIRALS | Winner |
|---|---|---|---|
| Calories | 324 cal | 357 cal | |
| Protein | 11.8 g | 12.9 g | |
| Carbs | 41.2 g | 71.4 g | |
| Fat | 11.8 g | 2.1 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE CHEESY SHELLS & CHEESE | MAC & CHEESE DINNER SPIRALS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 129 MG | |
| Iron, Fe | 2.7 MG | 4.1 MG | |
| Potassium, K | 103 MG | 400 MG | |
| Sodium, Na | 897 MG | 771 MG |