DELUXE BUNS vs BREAD
Nutrition comparison per 100 g serving
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BREAD wins in 6 out of 11 nutrient categories
DELUXE BUNS: 4
vs
BREAD: 6
(1 ties)
Overview
| Nutrient | DELUXE BUNS | BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 250 cal | |
| Protein | 9.2 g | 8.9 g | |
| Carbs | 47.4 g | 51.8 g | |
| Fat | 3.3 g | 0.9 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE BUNS | BREAD | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | DELUXE BUNS | BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 589 MG |