DELUXE BUNS vs WHEAT SPLIT TOP BREAD
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE BUNS wins in 7 out of 13 nutrient categories
DELUXE BUNS: 7
vs
WHEAT SPLIT TOP BREAD: 5
(1 ties)
Overview
| Nutrient | DELUXE BUNS | WHEAT SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 267 cal | |
| Protein | 9.2 g | 10 g | |
| Carbs | 47.4 g | 50 g | |
| Fat | 3.3 g | 3.3 g | |
| Fiber | 1.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE BUNS | WHEAT SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Niacin | 6.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | DELUXE BUNS | WHEAT SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 433 MG | |
| Iron, Fe | 2.8 MG | 3.3 MG | |
| Potassium, K | 83 MG | 133 MG | |
| Sodium, Na | 513 MG | 400 MG |