DELUXE BROCCOLI FLORETS vs FLAME ROASTED HATCH GREEN CHILE

Nutrition comparison per 100 g serving

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DELUXE BROCCOLI FLORETS wins in 4 out of 10 nutrient categories

DELUXE BROCCOLI FLORETS: 4 vs FLAME ROASTED HATCH GREEN CHILE: 3 (3 ties)

Overview

Nutrient	DELUXE BROCCOLI FLORETS	FLAME ROASTED HATCH GREEN CHILE	Winner
Calories	35 cal	13 cal
Protein	1.2 g	0 g
Carbs	4.7 g	2.6 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DELUXE BROCCOLI FLORETS	FLAME ROASTED HATCH GREEN CHILE	Winner
Vitamin C, total ascorbic acid	35.3 MG	39.5 MG

Mineral	DELUXE BROCCOLI FLORETS	Winner
Calcium, Ca	24 MG
Iron, Fe	0 MG	Tie
Sodium, Na	24 MG

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