Deluxe Beef Stroganoff Hamburger Helper vs Three Cheese Hamburger Helper
Nutrition comparison per 100 g serving
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Deluxe Beef Stroganoff Hamburger Helper wins in 6 out of 11 nutrient categories
Deluxe Beef Stroganoff Hamburger Helper: 6
vs
Three Cheese Hamburger Helper: 3
(2 ties)
Overview
| Nutrient | Deluxe Beef Stroganoff Hamburger Helper | Three Cheese Hamburger Helper | Winner |
|---|---|---|---|
| Calories | 0 cal | 352 cal | |
| Protein | 10.7 g | 9.9 g | |
| Carbs | 71.4 g | 73.9 g | |
| Fat | 1.8 g | 1.9 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Deluxe Beef Stroganoff Hamburger Helper | Three Cheese Hamburger Helper | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Deluxe Beef Stroganoff Hamburger Helper | Three Cheese Hamburger Helper | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 498 MG | |
| Sodium, Na | 1,714 MG | 1,476 MG |