DELUXE BABY BROCCOLI FLORETS vs SELECTS BRUSSELS SPROUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DELUXE BABY BROCCOLI FLORETS: 3
vs
SELECTS BRUSSELS SPROUTS: 3
(4 ties)
Overview
| Nutrient | DELUXE BABY BROCCOLI FLORETS | SELECTS BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calories | 41 cal | 41 cal | Tie |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 5.9 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE BABY BROCCOLI FLORETS | SELECTS BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 227 MG | 365 MG | |
| Sodium, Na | 35 MG | 12 MG |