DELPOZZO vs RED CURRY PASTE
Nutrition comparison per 100 g serving
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RED CURRY PASTE wins in 6 out of 11 nutrient categories
DELPOZZO: 4
vs
RED CURRY PASTE: 6
(1 ties)
Overview
| Nutrient | DELPOZZO | RED CURRY PASTE | Winner |
|---|---|---|---|
| Calories | 67 cal | 143 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 5.8 g | 28.6 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 1.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELPOZZO | RED CURRY PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | DELPOZZO | RED CURRY PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 43 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 629 MG | |
| Sodium, Na | 275 MG | 3,143 MG |