DELISSA vs APPLE PIE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 6 out of 11 nutrient categories

DELISSA: 3 vs APPLE PIE: 6 (2 ties)

Overview

Nutrient	DELISSA	APPLE PIE	Winner
Calories	388 cal	331 cal
Protein	4.6 g	2.9 g
Carbs	40.9 g	40.4 g
Fat	19.7 g	17.7 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	DELISSA	APPLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELISSA	APPLE PIE
Calcium, Ca	45 MG	0 MG
Iron, Fe	1.1 MG	1.4 MG
Potassium, K	0 MG	88 MG
Sodium, Na	333 MG	324 MG

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