DELISSA vs OLD FASHIONED GLAZED DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED GLAZED DONUTS wins in 5 out of 11 nutrient categories
DELISSA: 3
vs
OLD FASHIONED GLAZED DONUTS: 5
(3 ties)
Overview
| Nutrient | DELISSA | OLD FASHIONED GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 482 cal | 421 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 56.1 g | 59.7 g | |
| Fat | 24.6 g | 19.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELISSA | OLD FASHIONED GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELISSA | OLD FASHIONED GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 158 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 416 MG | 386 MG |