DELISHAVED SMOKED HAM vs THIN SLICED HAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
DELISHAVED SMOKED HAM: 3
vs
THIN SLICED HAM: 3
(2 ties)
Overview
| Nutrient | DELISHAVED SMOKED HAM | THIN SLICED HAM | Winner |
|---|---|---|---|
| Calories | 175 cal | 0 cal | |
| Protein | 14.0 g | 0 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELISHAVED SMOKED HAM | THIN SLICED HAM | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,123 MG | 0 MG |