DELISHAVED OVEN ROASTED TURKEY vs THICK SLICED BOLOGNA
Nutrition comparison per 100 g serving
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DELISHAVED OVEN ROASTED TURKEY wins in 5 out of 10 nutrient categories
DELISHAVED OVEN ROASTED TURKEY: 5
vs
THICK SLICED BOLOGNA: 3
(2 ties)
Overview
| Nutrient | DELISHAVED OVEN ROASTED TURKEY | THICK SLICED BOLOGNA | Winner |
|---|---|---|---|
| Calories | 175 cal | 321 cal | |
| Protein | 17.5 g | 12.5 g | |
| Carbs | 1.8 g | 7.1 g | |
| Fat | 10.5 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELISHAVED OVEN ROASTED TURKEY | THICK SLICED BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | DELISHAVED OVEN ROASTED TURKEY | THICK SLICED BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,158 MG | 1,161 MG |