DELISHAVED vs COUNTRY HAM CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
DELISHAVED: 3
vs
COUNTRY HAM CHIPS: 3
(3 ties)
Overview
| Nutrient | DELISHAVED | COUNTRY HAM CHIPS | Winner |
|---|---|---|---|
| Calories | 158 cal | 196 cal | |
| Protein | 15.8 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.5 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELISHAVED | COUNTRY HAM CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 1,263 MG | 2,277 MG |