DELISH vs WALNUT HALVES & PIECES

Nutrition comparison per 100 g serving

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DELISH wins in 5 out of 10 nutrient categories

DELISH: 5 vs WALNUT HALVES & PIECES: 3 (2 ties)

Overview

Nutrient	DELISH	WALNUT HALVES & PIECES	Winner
Calories	607 cal	0 cal
Protein	16.1 g	0 g
Carbs	21.4 g	0 g
Fat	55.4 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DELISH	WALNUT HALVES & PIECES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELISH	WALNUT HALVES & PIECES	Winner
Calcium, Ca	143 MG	0 MG
Iron, Fe	4.8 MG	0 MG
Sodium, Na	393 MG	0 MG

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