DELISH vs HOWE

Nutrition comparison per 100 g serving

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DELISH wins in 6 out of 10 nutrient categories

DELISH: 6 vs HOWE: 1 (3 ties)

Overview

Nutrient	DELISH	HOWE	Winner
Calories	325 cal	350 cal
Protein	2.5 g	0 g
Carbs	75 g	85 g
Fat	1.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DELISH	HOWE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELISH	HOWE
Calcium, Ca	200 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Sodium, Na	75 MG	38 MG

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