DELIGHTFUL WHEAT HOT DOG BUNS vs WHITE BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
DELIGHTFUL WHEAT HOT DOG BUNS: 6
vs
WHITE BREAD: 6
(1 ties)
Overview
| Nutrient | DELIGHTFUL WHEAT HOT DOG BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 250 cal | |
| Protein | 9.3 g | 8.3 g | |
| Carbs | 46.5 g | 52.8 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 11.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELIGHTFUL WHEAT HOT DOG BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 3.0 MG | 4.4 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | DELIGHTFUL WHEAT HOT DOG BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 22 MG | |
| Iron, Fe | 3.0 MG | 3.1 MG | |
| Potassium, K | 93 MG | 83 MG | |
| Sodium, Na | 419 MG | 556 MG |