DELIGHT MIX vs DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMONDS wins in 7 out of 12 nutrient categories
DELIGHT MIX: 3
vs
DARK CHOCOLATE ALMONDS: 7
(2 ties)
Overview
| Nutrient | DELIGHT MIX | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 600 cal | 579 cal | |
| Protein | 23.3 g | 13.2 g | |
| Carbs | 23.3 g | 39.5 g | |
| Fat | 53.3 g | 42.1 g | |
| Fiber | 6.7 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELIGHT MIX | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | DELIGHT MIX | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 139 MG | |
| Iron, Fe | 2.4 MG | 7.9 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 500 MG | 26 MG |