DELIGHT BITES MULTI-GRAIN SNACKS vs PLANTAIN STRIPS
Nutrition comparison per 100 g serving
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PLANTAIN STRIPS wins in 4 out of 11 nutrient categories
DELIGHT BITES MULTI-GRAIN SNACKS: 3
vs
PLANTAIN STRIPS: 4
(4 ties)
Overview
| Nutrient | DELIGHT BITES MULTI-GRAIN SNACKS | PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 71.4 g | 64.3 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELIGHT BITES MULTI-GRAIN SNACKS | PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | DELIGHT BITES MULTI-GRAIN SNACKS | PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 879 MG | |
| Sodium, Na | 857 MG | 179 MG |