DELIGHT BITES MULTI-GRAIN SNACKS vs POPPED CRISPS
Nutrition comparison per 100 g serving
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POPPED CRISPS wins in 3 out of 10 nutrient categories
DELIGHT BITES MULTI-GRAIN SNACKS: 2
vs
POPPED CRISPS: 3
(5 ties)
Overview
| Nutrient | DELIGHT BITES MULTI-GRAIN SNACKS | POPPED CRISPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 17.9 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELIGHT BITES MULTI-GRAIN SNACKS | POPPED CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELIGHT BITES MULTI-GRAIN SNACKS | POPPED CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,000 MG | 643 MG |