DELICIOUS SEAWEED RICE CRISPS vs MILD BEEF JERKY
Nutrition comparison per 100 g serving
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MILD BEEF JERKY wins in 8 out of 10 nutrient categories
DELICIOUS SEAWEED RICE CRISPS: 1
vs
MILD BEEF JERKY: 8
(1 ties)
Overview
| Nutrient | DELICIOUS SEAWEED RICE CRISPS | MILD BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 600 cal | 286 cal | |
| Protein | 6.7 g | 53.6 g | |
| Carbs | 46.7 g | 3.6 g | |
| Fat | 40 g | 8.9 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELICIOUS SEAWEED RICE CRISPS | MILD BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Potassium, K | 267 MG | 714 MG | |
| Sodium, Na | 633 MG | 2,821 MG |