DELICIOUS ROLLS vs SHURFINE
Nutrition comparison per 100 g serving
Ad 468x60
DELICIOUS ROLLS wins in 7 out of 10 nutrient categories
DELICIOUS ROLLS: 7
vs
SHURFINE: 1
(2 ties)
Overview
| Nutrient | DELICIOUS ROLLS | SHURFINE | Winner |
|---|---|---|---|
| Calories | 268 cal | 283 cal | |
| Protein | 8.9 g | 8.3 g | |
| Carbs | 51.8 g | 51.7 g | |
| Fat | 2.7 g | 4.2 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS ROLLS | SHURFINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICIOUS ROLLS | SHURFINE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 100 MG | |
| Iron, Fe | 3.2 MG | 3 MG | |
| Sodium, Na | 482 MG | 75 MG |