DELICIOUS PLANT-BASED CHICKEN vs AMERICAN GROUND BEEF
Nutrition comparison per 100 g serving
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DELICIOUS PLANT-BASED CHICKEN wins in 7 out of 11 nutrient categories
DELICIOUS PLANT-BASED CHICKEN: 7
vs
AMERICAN GROUND BEEF: 2
(2 ties)
Overview
| Nutrient | DELICIOUS PLANT-BASED CHICKEN | AMERICAN GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 124 cal | 177 cal | |
| Protein | 17.7 g | 19.5 g | |
| Carbs | 8.0 g | 0 g | |
| Fat | 3.5 g | 9.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS PLANT-BASED CHICKEN | AMERICAN GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICIOUS PLANT-BASED CHICKEN | AMERICAN GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.3 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 425 MG | 66 MG |