DELICIOUS PLANT-BASED CHEEZE vs FRESH MOZZARELLA SNACKING CHEESE
Nutrition comparison per 100 g serving
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DELICIOUS PLANT-BASED CHEEZE wins in 5 out of 11 nutrient categories
DELICIOUS PLANT-BASED CHEEZE: 5
vs
FRESH MOZZARELLA SNACKING CHEESE: 3
(3 ties)
Overview
| Nutrient | DELICIOUS PLANT-BASED CHEEZE | FRESH MOZZARELLA SNACKING CHEESE | Winner |
|---|---|---|---|
| Calories | 179 cal | 250 cal | |
| Protein | 3.6 g | 17.9 g | |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 16.1 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS PLANT-BASED CHEEZE | FRESH MOZZARELLA SNACKING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | DELICIOUS PLANT-BASED CHEEZE | FRESH MOZZARELLA SNACKING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 304 MG |