DELICIOUS PLANT-BASED CHEEZE vs DAIRY-FREE MOZZARELLA
Nutrition comparison per 100 g serving
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DELICIOUS PLANT-BASED CHEEZE wins in 6 out of 11 nutrient categories
DELICIOUS PLANT-BASED CHEEZE: 6
vs
DAIRY-FREE MOZZARELLA: 2
(3 ties)
Overview
| Nutrient | DELICIOUS PLANT-BASED CHEEZE | DAIRY-FREE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 179 cal | 286 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 10.7 g | 21.4 g | |
| Fat | 16.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS PLANT-BASED CHEEZE | DAIRY-FREE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | DELICIOUS PLANT-BASED CHEEZE | DAIRY-FREE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 786 MG |