DELICIOUS GOLD MUMMY CAKE vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 9 out of 14 nutrient categories
DELICIOUS GOLD MUMMY CAKE: 2
vs
CINNAMON ROLLS: 9
(3 ties)
Overview
| Nutrient | DELICIOUS GOLD MUMMY CAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 412 cal | 375 cal | |
| Protein | 2.4 g | 7.8 g | |
| Carbs | 58.8 g | 60.9 g | |
| Fat | 18.8 g | 10.9 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS GOLD MUMMY CAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICIOUS GOLD MUMMY CAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 31 MG | |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 212 MG | 406 MG |