DELICIOUS BARLEY SNACK COOKIES vs ABC COOKIE SQUARES
Nutrition comparison per 100 g serving
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ABC COOKIE SQUARES wins in 7 out of 11 nutrient categories
DELICIOUS BARLEY SNACK COOKIES: 2
vs
ABC COOKIE SQUARES: 7
(2 ties)
Overview
| Nutrient | DELICIOUS BARLEY SNACK COOKIES | ABC COOKIE SQUARES | Winner |
|---|---|---|---|
| Calories | 507 cal | 467 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 69.3 g | 70 g | |
| Fat | 21.3 g | 20 g | |
| Fiber | 2.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS BARLEY SNACK COOKIES | ABC COOKIE SQUARES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DELICIOUS BARLEY SNACK COOKIES | ABC COOKIE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 147 MG | 350 MG |