DELICATESSEN EXTRA THICK BOLOGNA vs WHITE TURKEY
Nutrition comparison per 100 g serving
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WHITE TURKEY wins in 5 out of 10 nutrient categories
DELICATESSEN EXTRA THICK BOLOGNA: 1
vs
WHITE TURKEY: 5
(4 ties)
Overview
| Nutrient | DELICATESSEN EXTRA THICK BOLOGNA | WHITE TURKEY | Winner |
|---|---|---|---|
| Calories | 329 cal | 143 cal | |
| Protein | 10.5 g | 10.7 g | |
| Carbs | 7.9 g | 7.1 g | |
| Fat | 27.6 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICATESSEN EXTRA THICK BOLOGNA | WHITE TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICATESSEN EXTRA THICK BOLOGNA | WHITE TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 1,487 MG | 1,214 MG |