DELICATE WILD PACIFIC COD FILLET vs TUSCAN MEDLEY

Nutrition comparison per 100 g serving

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DELICATE WILD PACIFIC COD FILLET wins in 4 out of 10 nutrient categories

DELICATE WILD PACIFIC COD FILLET: 4 vs TUSCAN MEDLEY: 2 (4 ties)

Overview

Nutrient	DELICATE WILD PACIFIC COD FILLET	TUSCAN MEDLEY	Winner
Calories	88 cal	0 cal
Protein	17.7 g	0 g
Carbs	0 g	0 g	Tie
Fat	4.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DELICATE WILD PACIFIC COD FILLET	TUSCAN MEDLEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELICATE WILD PACIFIC COD FILLET	TUSCAN MEDLEY	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	53 MG	0 MG

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