DELICATE FILLED PUFF PASTRY vs DOUBLE CHOCOLATE FLAVORED MEGA MUFFINS
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE FLAVORED MEGA MUFFINS wins in 6 out of 10 nutrient categories
DELICATE FILLED PUFF PASTRY: 3
vs
DOUBLE CHOCOLATE FLAVORED MEGA MUFFINS: 6
(1 ties)
Overview
| Nutrient | DELICATE FILLED PUFF PASTRY | DOUBLE CHOCOLATE FLAVORED MEGA MUFFINS | Winner |
|---|---|---|---|
| Calories | 452 cal | 378 cal | |
| Protein | 6.5 g | 5.1 g | |
| Carbs | 58.1 g | 46.8 g | |
| Fat | 22.6 g | 21.2 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELICATE FILLED PUFF PASTRY | DOUBLE CHOCOLATE FLAVORED MEGA MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 26 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 116 MG | 321 MG | |
| Sodium, Na | 323 MG | 269 MG |