DELI THIN-SLICED vs HOT SLICED SOUSE

Nutrition comparison per 100 g serving

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HOT SLICED SOUSE wins in 4 out of 10 nutrient categories

DELI THIN-SLICED: 3 vs HOT SLICED SOUSE: 4 (3 ties)

Overview

Nutrient	DELI THIN-SLICED	HOT SLICED SOUSE	Winner
Calories	111 cal	179 cal
Protein	14.8 g	16.1 g
Carbs	5.6 g	0 g
Fat	3.7 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DELI THIN-SLICED	HOT SLICED SOUSE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELI THIN-SLICED	HOT SLICED SOUSE
Calcium, Ca	37 MG	0 MG
Iron, Fe	0.7 MG	1.3 MG
Sodium, Na	630 MG	1,036 MG

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