DELI STYLE THIN vs POPCORN
Nutrition comparison per 100 g serving
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DELI STYLE THIN wins in 4 out of 10 nutrient categories
DELI STYLE THIN: 4
vs
POPCORN: 3
(3 ties)
Overview
| Nutrient | DELI STYLE THIN | POPCORN | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 78.6 g | 50 g | |
| Fat | 5.4 g | 35.7 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI STYLE THIN | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | DELI STYLE THIN | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Sodium, Na | 1,786 MG | 857 MG |